Hi and thank you for visiting my page! I'm a wife and mother of two young children. I was born and raised in Romania and spent a few years in Germany as well. During those years, I was exposed to cooking from scratch, eating real food and lingering over meals for hours.
As I moved here in my teens, I quickly got away from a traditional way of eating and replaced it with quick meals and the SAD diet. Years and years of this have wreaked havoc on my gut, leaving me with pains that I thought were normal. But it was and is far from normal to have pain every single day after every single meal.
After much research and trial and error and many doctors who provided no answers, I set out on my own health journey of healing my gut. I have a passion for food and a passion for how food and lifestyle affects the body and the microbiome that exists within each and every one of us. I focus on gut health, cook recipes that are easy on digestion, omit gluten and dairy completely and take it easy on the grains. I would describe my diet as mostly paleo with some small exceptions. Oh and I really, really love wine.
I hope you'll join me on this journey of growth!