benefits of turmeric you may not know about

benefits of turmeric you may not know about

When it comes to spices, many of us think of them as flavor enhancers in food. And while that's true, most spices contain a ton of health benefits. However, there's one spice that stands out in particular. And that's turmeric. 

Turmeric has been used in traditional Indian cooking for thousands of years and Ayurvedic medicine considers it to be not just food but medicine.  

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