i love this stuff...

I've always liked helping people. It's just in my nature. Anytime anyone has asked for help or advice, I've always felt really driven to support them in whatever way possible. I never really questioned it. Maybe it makes me feel good or maybe it fills an un-met need. Either way...

Putting hours and hours into this site on top of my regular job and caring for kids has left me relatively depleted. Some days I doubt myself and question whether I can keep going at this speed. And then something happens. Someone asks me something about diet and nutrition or lifestyle and it seems like I come alive and feel overjoyed in wanting to share everything I know. Not necessarily dogmatically telling them this is what they need to do, but providing insight into some of the research I've read, what's worked for me, etc. I love this stuff. I want to talk about it all day every day. It drives me and makes me want to learn more. 

So even on shitty, low days when I question everything and am tired and cranky, I try to remind myself that it's worth it if it reaches just one single person.