mini frittatas, parsley, plate and napkin
kale, sweet potatoes on plate, napkin and herbs
sweet potato soup with cilantro and almonds
Brussels sprouts salad , almonds and cherries
butternut squash hummus, parsley, carrots,
cardamom chicken curry, basil and cilantro
chili sweet potatoes avocado cilantro and red cabbage


bolognese sauce with zucchini noodles  | p + w30
polenta with mushrooms, kale and roasted carrots | v
vegan tacos with chipotle lime mayo | p + w30 + v
rutabaga noodles with tahini sauce and cashew crumble | p + w30 + v
asparagus sausage scramble with egg | p + w30
paleo jerk chicken and shrimp tacos | p + w30
chicken tetrazzini with rutabaga noodles | p + w30
sweet potato noodles with kale and walnut sage sauce | p + v
instant pot pulled pork with coleslaw | p + w30
paleo thai noodles | p + v
one pan greek lemon chicken with baby potatoes | w30
spiced turkey burgers with peach chutney | p + w30
paleo fish taco bowl with mango salsa | p + w30
honey lime grilled shrimp with pineapple | p
coconut crusted chicken tenders with honey mustard sauce | p + w30
smoked spicy tuna sushi bowl | p + w30
shrimp in lemon oil with cauliflower rice and asparagus | p + w30
scallops with butternut squash and snow peas | p + w30
tuna cakes with blackberry peach salsa | p + w30
chicken meatballs with tomatoes and carrot noodles  | p + w30
paleo chili stuffed sweet potatoes  | p + w30
paleo pub burger  | p + w30
dijon chicken with tarragon and carrots | p + w30
carrot noodles with almond sesame sauce  | p + w30 + v
zoodles with avocado pesto and egg  | p + w30
chicken tagine with lemon, dates and apricots  | p + w30
sweet potato chili  | v
sausage and apple stuffed acorn squash  | p + w30
salmon cakes with lemon dill sauce  | p + w30
sausage, veggie and caulirice fry-up  | p + w30
shrimp in tomato sauce over zoodles  | p + w30
chicken thighs with strawberries and mushrooms  | p + w30
salmon with grilled tomatoes and zucchini ribbons  | p + w30
paleo instant pot or crock pot chicken tacos  | p + w30
gluten and dairy free meatballs in sauce  | p + w30
grilled salmon, sweet potato puree and crunchy green beans recipe  | p + w30

chicken and thyme on cutting board
green smoothie, basil and ginger
ghee in jars and thyme

condiments and more

fermented vegetable medley | p + w30 + v
paleo mayo two ways | p + w30
home made ghee  | p + w30
simple fermented vegetables  | p + w30 + v
taco seasoning mix  | p + w30 + v
pea and walnut pesto  | p + w30 + v
butternut squash hummus  | p + w30 + v
pumpkin pie spice  | p + w30 + v
how to make sauerkraut | p + w30 + v

coconut cupcakes on table