mini frittatas, parsley, plate and napkin
 kale, sweet potatoes on plate, napkin and herbs
 sweet potato soup with cilantro and almonds
 Brussels sprouts salad , almonds and cherries
 butternut squash hummus, parsley, carrots, 
 cardamom chicken curry, basil and cilantro
 chili sweet potatoes avocado cilantro and red cabbage

entrees 

one pan greek lemon chicken with baby potatoes | w30
spiced turkey burgers with peach chutney | p + w30
paleo fish taco bowl with mango salsa | p + w30
honey lime grilled shrimp with pineapple | p
coconut crusted chicken tenders with honey mustard sauce | p + w30
smoked spicy tuna sushi bowl | p + w30
shrimp in lemon oil with cauliflower rice and asparagus | p + w30
scallops with butternut squash and snow peas | p + w30
tuna cakes with blackberry peach salsa | p + w30
chicken meatballs with tomatoes and carrot noodles  | p + w30
paleo chili stuffed sweet potatoes  | p + w30
paleo pub burger  | p + w30
dijon chicken with tarragon and carrots | p + w30
carrot noodles with almond sesame sauce  | p + w30 + v
zoodles with avocado pesto and egg  | p + w30
chicken tagine with lemon, dates and apricots  | p + w30
sweet potato chili  | v
sausage and apple stuffed acorn squash  | p + w30
salmon cakes with lemon dill sauce  | p + w30
sausage, veggie and caulirice fry-up  | p + w30
shrimp in tomato sauce over zoodles  | p + w30
chicken thighs with strawberries and mushrooms  | p + w30
salmon with grilled tomatoes and zucchini ribbons  | p + w30
vegetti bolognese  | p + w30
paleo instant pot or crock pot chicken tacos  | p + w30
fish tacos with mango salsa and avocado cream  | p + w30
gluten and dairy free meatballs in sauce  | p + w30
grilled salmon, sweet potato puree and crunchy green beans recipe  | p + w30
grilled shrimp with tri-colored quinoa and pineapple avocado salsa   

 chicken and thyme on cutting board
 green smoothie, basil and ginger
 ghee in jars and thyme

condiments and more

fermented vegetable medley | p + w30 + v
paleo mayo two ways | p + w30
home made ghee  | p + w30
simple fermented vegetables  | p + w30 + v
taco seasoning mix  | p + w30 + v
pea and walnut pesto  | p + w30 + v
butternut squash hummus  | p + w30 + v
pumpkin pie spice  | p + w30 + v
how to make sauerkraut | p + w30 + v

 coconut cupcakes on table