Hi.

Welcome to my blog. calm eats focuses on everything gut health related with gluten and dairy free recipes, relevant articles on wellness, mindfulness and nutrition. 

fish tacos with mango salsa and avocado cream

Avocado sauce ingredients: 

  • 1 very ripe avocado
  • 1/2 lime juiced
  • 1 tsp honey
  • 1 tbsp cilantro (or more if you like extra)
  • 1/4 tsp salt (to taste)
  • a splash of plain almond milk to thin it out if it's too thick

Fish taco ingredients:

  • 3-4 wild caught tilapia fillets 
  • 1-2 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp garlic powder
  • 8 corn tacos 

Mango salsa ingredients: 

  • 1 ripe mango
  • 1 ripe avocado
  • 1/2 cup finely sliced red cabbage 
  • 1 tbsp cilantro
  • 1/2 lime juiced
  • 1/2 tsp honey
  • 1/4 cup olive oil
  • 1/2 tsp salt

super green parsley and cilantro smoothie

mini frittata recipe