Thai Coconut Soup with Chicken and Lemongrass

thai coconut soup with chicken and lemongrass
thai coconut soup with chicken and lemongrass
thai coconut soup with chicken and lemongrass
thai coconut soup with chicken and lemongrass

Sometimes I see things quite clearly but it takes a bit for them to fall into place. At times I want to rush the process but when it’s not quite solid in my mind, it gets tucked away. And when I least expect it, it hits me like a pile of bricks. I can’t stop thinking about it and want it more than anything.

So this recipe took shape. I wrote the name of it months ago and did nothing with it. I’d glance at it occasionally in my reminders and ignore it. I knew I wanted to make it but the details were blurry. However, several days ago, as I sat at my grey desk at work, surrounded by fluorescent lights, emails dinging away, I saw it all before me; colorful, each ingredient pouring out of my thoughts as though I’d made it before. I feverishly wrote, seeing it unfold in my mind’s eye.

I don’t question these moments. They can’t be chased, sought out or wished for. They happen as if by divine intervention. They feel real, raw and gratifying.

But the truth is, this recipe is anything but miraculous - it’s just really damn good. Saying that about my own food makes me sound slightly if not quite narcissistic but I’ll be honest, I loved it. It took one try - because I knew what I wanted it to be. I sat over the pot with spices at the ready…adding steadily until it became a reality. For this coconut soup, the broth is everything.

The beauty is that you most likely already have these ingredients in your pantry and fridge. You need coconut milk, broth, spices, a few veggies and rotisserie chicken. That's right - I wanted to keep it simple and find that rotisserie chicken adds a unique flavor to the broth.

But there’s one ingredient that makes this whole dish - and that’s lemongrass. It seems insignificant, considering that it’s just a stalk but I assure you, it’s where the flavor lies. Most grocery stores carry it and if not, good old Amazon is always a good option. I promise, you won’t regret making the effort to obtain it as it will truly make the soup.

thai coconut soup-10.jpg
thai coconut soup with chicken and lemongrass
thai coconut soup with chicken and lemongrass
thai coconut soup with chicken and lemongrass

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thai coconut soup with chicken and lemongrass

  • prep time: 5 minutes

  • cooking time: 25

  • makes: 4-6 servings

Ingredients:

Equipment:

  • large soup pot

Directions:

Bring chicken broth, coconut milk, red Thai chili paste, coriander, smashed garlic, ginger and lemongrass to a boil. Reduce heat and cook on low for 10 minutes.

Add mushrooms, red pepper, sugar, salt and chicken and (potato optional) and cook for another 15 minutes on low until veggies have softened.

Lastly, add basil and cilantro, lime juice, remove lemon grass and if you wish garlic cloves and serve with additional chopped basil.

I like to serve this with a 1/4 cup white rice in the center or simply on its own.


If you like Thai soup, you’re going to love this one because it’s easy to make and far better for you than any takeout soup! The flavor of lemongrass, Thai red curry sauce and coconut milk are a feast for the senses. #paleo #glutenfree #chicken #thaicoconutsoup #coconutsoup #thaisoup #thaicuisine #thaifood #calmeats #grainfree #whole30

Paleo Thai Noodles

paleo thai noodles
red cabbage
red cabbage and cilantro
paleo thai noodles

It was a balmy August night. New York summers are unlike any other. The city seems to swallow up all of the sun's energy during the day and slowly release it at night, engulfing its residents in a veil of heat. But it didn't matter, the city's lights were brightly gliding by as we crossed the Brooklyn bridge. The cool cab was a welcoming respite from the temperature and I took it all in eagerly anticipating the screening of Donnie Darko at the Brooklyn Brewery. 

During my college years I went through a pretty intense movie obsession phase. When I wasn't buried in books and between nights out, I was getting my movie fix. I mostly had a thing for foreign and indie films. Sure blockbusters were cool, but I liked losing myself in character's lives and more often than not, those intense, complex stories were found in independent films. It seemed to fit my escapist nature. 

One day a friend mentioned that I really needed to see the movie Donnie Darko. I tend to be hesitant when someone tells me that I "have to" see or read something but decided to give it a shot anyway. And so my sheer infatuation with this film began. I can't say with certainty what did it. It may have been the time in my life, the soundtrack, story or simply the character's lives that had me hooked. It wasn't called a cult film for nothing.

We'd arrived and as is typical in my nature, I get overly excited about things I'm into and go overboard. Before the movie even started, I'd had several beers and was busy chatting and chain smoking when the wave of nausea came over me. I caught the opening scene only to spend the next hour or so in the bathroom. Empty stomachs and strong beers are not a good match, I learned. But somehow I miraculously pulled through and managed to catch the last part of the film. In my 20s, I had an absurd ability to hang and recover. That is no longer the case, but those were good days. 

Despite the earlier episode, I was fine, in fact, I was more than fine - I was starving and felt like I'd gotten a second chance at the night. We decided some food would probably do everyone good. Nearby we spotted a Thai restaurant and decided to make our way over. It was one of the prettiest spaces I'd been in. Whether it was my feeling better and functioning at that point or if the place really was that special, I can't recall, but the colors, shapes and energy were palpable. Everything had a mystifying glow. 

It was my first time trying Thai food and I distinctly remember that noodle dish. Entering unknown territory is scary but so exciting - a matter of perspective I suppose. That night, my love affair with Thai food began. The noodle dish in front of me had so many layers of flavor and textures that my tastebuds were experiencing nirvana. 

While today's dish will likely not bring on any such feelings, I try to play around with Thai recipes as much as I can and made a paleo version for you. The crunch from the vegetables and cashews mixed with the gooey creaminess from the almond butter and tahini, will hopefully make you swoon the way it makes me. 

*If you're not paleo, you can easily substitute peanut butter for almond butter, pad Thai noodles for the carrots and zucchini and peanuts for cashews.

paleo thai noodles
paleo thai noodles
chopsticks and cilantro
paleo thai noodles
paleo thai noodles

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paleo thai noodles

  • prep time: 10 minutes

  • cooking time: 2 minutes

  • makes: 2 servings

Ingredients

Sauce

Vegetables

  • 1 tsp coconut oil

  • 1 large zucchini or 2 small, spiralized

  • 1 large carrot, spiralized

  • 1 cup red cabbage, sliced

  • 1/4 red pepper, thinly sliced

  • 1 tbsp chopped toasted cashews

  • 1 tbsp sliced scallion (green part only)

  • optional: a few leaves of thai basil or regular basil chopped

Equipment:

  • small frying pan

  • large bowl

  • spiralizer of your choice

Directions

In frying pan add coconut oil, zucchini and carrot spirals and cook, stirring frequently, for 1-2 minutes on medium until the noodles are warm and slightly soft. Remove from heat and set on plate to cool.

In mixing bowl combine all ingredients for sauce and mix well. Don't worry if the sauce is a bit thick. Zucchini contains a lot of water and will thin it out. 

Add zucchini and carrot noodles to sauce as well as cabbage, red pepper, cashews, scallions, cilantro if you'd like Thai or regular basil. Serve right away.


If you're in the mood for a quick Thai dish, try this paleo version of Thai noodles. It's an explosion of flavor in your mouth and your body will be grateful for vegetable overload. It takes just 10 minutes to throw this quick dish together. #paleo, #vegan, #calmeats, #thainoodles, #paleothaifood, #thai, #salad, #dinner, #glutenfree, #grainfree, #dairyfree, #10minutemeals